Wow, finally hot mama on the planet gives a free show to his
King!!! Haha…..
Kim Kardashian posted a new photo of her post-baby body to
Instagram on Thursday morning.
Now that the Atkins Diet has
been revealed as Kim Kardashian's secret to successful post-baby weight loss,
the hot mother of one is getting back to showing off her famous assets.
Kardashian, 32, posted a
"no filter" photo of herself to Instagram, showing off her pert
derriere while wearing a high-cut, sexy white swimsuit.
And the best part is, she’s practising the Atkin’s diet.
So guys, just a brief intro on what is the Atkin’s diet:
The Atkins diet promises that
not only will you lose weight -- and not
be hungry -- with a low-carbohydrate diet, but you'll also be on the road to
better heart health and memory
function, as well as other wellness benefits.
The diet is based on
the theory that overweight people eat too many
carbohydrates. Our bodies burn both fat and carbohydrates for energy, but carbs
are used first. By drastically reducing carbs and eating more protein and fat,
our bodies naturally loseweight by burning stored body fat more
efficiently.
Although it's
undoubtedly the weight-loss claims -- and noted success stories -- that are
selling the books, the Center for Complementary Medicine in New York (which
Atkins founded) claims that most people follow the Atkins diet for weight
maintenance, good health, and disease prevention.
How the Atkins Diet
Works
Drastically
restricting carbohydrates to a mere fraction of that found in the typical
American diet causes the body to go into a state of ketosis, which means it
burns its own fat for fuel. A person in ketosis is getting energy from ketones,
little carbon fragments that are the fuel created by the breakdown of fat
stores. When the body is in ketosis, you tend to feel less hungry, and thus
you're likely to eat less than you might otherwise. However, ketosis can also
cause a variety of unpleasant effects (such as unusual breath odor and constipation) in a small number of people.
As a result, your
body changes from a carbohydrate-burning engine into a fat-burning engine. So
instead of relying on the carbohydrate-rich items you might typically consume
for energy, and leaving your fat stores just where they were before (alas, the
hips, belly, and thunder thighs are popular fat-gathering spots), your fat
stores become a primary energy source. The purported result: weight loss.
In slightly more
detail, consider what happens when you eat a high-carbohydrate meal. Sugar from
the carbohydrate quickly enters the bloodstream. To keep the blood sugar from
rising too high, the body secretes insulin. Insulin allows the extra sugar to
be stored in the liver and muscle as glycogen, but these stores are rapidly
filled to capacity. The insulin then converts any extra sugar to fat -- the
stuff we're trying so hard to get rid of.
According to the
Atkins theory, if the body keeps on making "too much" insulin -- as
it tries to deal with the "excess" sugar -- it may become less
responsive to insulin and eventually may develop the metabolic disorder diabetes.
The Atkins theory states that this should properly be called "unstable
blood sugar" since the blood sugar level rises and then drops quickly.
The rest, just visit
this website for detail folks: http://www.webmd.com/diet/atkins-diet-what-it-is
No comments:
Post a Comment